Weigh In record (no journal entry) for 29 May 2022
|
61.4 kg
Lost so far: 2.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
1553 kcal
|
Fat: 39.58g | Prot: 41.39g | Carbs: 192.88g.
Breakfast: Billa Сахар Коричневый Демерара, Мореслав Сёмга Слабосолёная, Вита Хлеб Ржаной С Зернами, Сыр Боженци. Lunch: SPAR Мохито Классический, Магнит Банан. Dinner: Snickers Мороженое Caramel, Heineken Пиво Светлое. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zimnyaja's Weight History
|