Weigh In record (no journal entry) for 29 May 2022
|
72 kg
Lost so far: 10 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
|
|
1083 kcal
|
Fat: 58.64g | Prot: 40.47g | Carbs: 95.28g.
Breakfast: Цезарь Салат, Блины. Lunch: Цезарь Салат. Dinner: Махеевъ Кетчуп Томатный, Макфа Спагетти Отварные. more...
|
Losing 1.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
delebib4's Weight History
|