Weigh In record (no journal entry) for 29 May 2022
|
61.3 kg
Lost so far: 8.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
1427 kcal
|
Fat: 47.32g | Prot: 86.32g | Carbs: 161.43g.
Breakfast: Варенье из Смородины, Абрикосы, Безе, Клубника, Белый Город Молоко 2,5%, Обережье Творог 5%. Lunch: Паста с Курицей и Грибами. Snacks/Other: Сыр Российский, Семга Слабосоленая, Beck's Пиво Безалкогольное . more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schemyackina's Weight History
|