Weigh In record (no journal entry) for 29 May 2022
|
67.8 kg
Lost so far: 3 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
519 kcal
|
Fat: 29.56g | Prot: 20.79g | Carbs: 45.34g.
Breakfast: Сметана , Сыр Российский, Помидоры, Брынза, Макароны. Lunch: Sen Soy Чипсы Нори, Орехи Кешью. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sopranchiik's Weight History
|