firstwifesclub's Journal, 29 May 22

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Weigh In record (no journal entry) for 29 May 2022

111.6 kg Lost so far: 20.5 kg. Still to go: 27.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2022:

1592 kcal

Fat: 43.50g | Prot: 48.15g | Carbs: 249.85g. Breakfast: Zuiver Zuivel Volle Melk, Van Gilse Suikerklontjes, Zuiver Zuivel Volle Melk, Blue Band Halvarine, Lidl Wit Brood . Lunch: Calvé Pindakaas met Stukjes Noot, Lidl Wit Brood . Dinner: Jumbo Dubbel Likkers , Noedels. Snacks/Other: Jumbo Dubbel Likkers . more...

3304 kcal

Exercise: Cleaning - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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firstwifesclub's Journal, 29 May 22

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firstwifesclub's Weight History