sartika24feb19's Journal, 29 May 22


View Diet Calendar, 29 May 2022:
1547 kcal Fat: 32.69g | Prot: 86.28g | Carbs: 235.95g.   Breakfast: Jeruk Nipis, Kurma, Captain Oats Instant Oatmeal. Lunch: Pempek. Dinner: Buncis, Tomat Merah, Wortel, Jagung Rebus, Ikan Tuna. Snacks/Other: Snackit Kue Pia 100 Rasa Kacang Hijau, Pisang. more...
1824 kcal Exercise: Resting - 15 hours and 45 minutes, Calisthenics (light, e.g. home exercise) - 1 hour and 15 minutes, Sleeping - 7 hours. more...

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sartika24feb19's Weight History


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