Weigh In record (no journal entry) for 29 May 2022
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79.3 kg
Lost so far: 75.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1833 kcal
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Fat: 58.46g | Prot: 33.66g | Carbs: 289.47g.
Breakfast: Atrevidos Chocolate Branco, Duchen Biscoito Recheado Sabor Chocolate, Melitta Café sem Açúcar, Shefa Leite Desnatado. Lunch: Nestlé Bono Churros . more...
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Gaining 2.1 kg a Week
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claudiao.filho's Weight History
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