Weigh In record (no journal entry) for 29 May 2022
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81.5 kg
Lost so far: 14.3 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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512 kcal
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Fat: 18.35g | Prot: 14.87g | Carbs: 69.87g.
Breakfast: Indomie Mi Goreng, Telur Dadar, Nasi Putih. Snacks/Other: Chiki Twist Roasted Corn. more...
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Losing 0.9 kg a Week
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nirinakyu's Weight History
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