Weigh In record (no journal entry) for 29 May 2022
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50.9 kg
Lost so far: 15.4 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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376 kcal
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Fat: 9.18g | Prot: 7.72g | Carbs: 63.13g.
Breakfast: Tahu Goreng, Energen Sereal Coklat, Haverjoy Havermout Rolled Oat, Pisang. more...
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Gaining 0.7 kg a Week
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