Weigh In record (no journal entry) for 29 May 2022
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57.4 kg
Lost so far: 11.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1124 kcal
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Fat: 46.53g | Prot: 53.43g | Carbs: 128.01g.
Breakfast: Croissant Keju, Susu Kedelai. Lunch: Sayur Bening Bayam, Tomat, Nasi Putih, Pepes Tahu, Wortel, Kerupuk Putih. Dinner: Telur Rebus, Solaria Sapo Tahu, Indomie Mi Goreng. Snacks/Other: Leci. more...
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steady weight
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caesaratna's Weight History
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