Weigh In record (no journal entry) for 28 May 2022
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92.2 kg
Lost so far: 2.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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1595 kcal
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Fat: 140.85g | Prot: 59.06g | Carbs: 28.06g.
Breakfast: Vispgrädde, Tomater, Bacon, Äggröra, Gurka, Smör, Kaffe (Snabbkaffe), Kung Markatta Kokosolja, Arla Vispgrädde 40%. Lunch: Santa Maria Oyster Sauce, Coop Japansk Soya, ICA Asia Red Curry Paste, ICA Krossade Tomater, Blandfärs, Santa Maria Fish Sauce, Santa Maria Kokosmjölk. Snacks/Other: Renée Voltaire Björksocker, Te (Bryggt), Arla Hushållsost 26%, Kung Markatta Äppelcidervinäger, Kung Markatta Kokosolja, Arla Vispgrädde 40%, Kaffe (Snabbkaffe), Smör, Kung Markatta Kokosolja, Arla Vispgrädde 40%, Kaffe (Snabbkaffe), Smör. more...
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steady weight
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betulander's Weight History
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