Weigh In record (no journal entry) for 28 May 2022
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86.2 kg
Lost so far: 18.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1756 kcal
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Fat: 107.87g | Prot: 55.92g | Carbs: 147.62g.
Breakfast: Wawa Irish Cream Creamer, Coffee. Dinner: Unsweetened Iced Tea, Chick-fil-A Kale Crunch Side, Heinz Mayonnaise Packet, Chick-fil-A Spicy Deluxe Sandwich. Snacks/Other: Coca-Cola Diet Coke, Nestle Vanilla Ice Cream Drumstick, Dairy Fresh Whipped Cream, Starbucks Matcha Green Tea Latte (Grande). more...
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Gaining 1.0 kg a Week
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Jewelz007's Weight History
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