Sophia X's Journal, 28 May 22


View Diet Calendar, 28 May 2022:
1864 kcal Fat: 77.18g | Prot: 96.06g | Carbs: 198.35g.   Lunch: 海天 蚝油, 香菇, 牛肉碎(95%瘦肉和 5%脂肪), 方便面, 莫扎里拉(Mozzarella)奶酪(全脂牛奶), 洋葱, 芝麻菜, 醋, 甜椒, 橄榄油, 小番茄/樱桃番茄. Dinner: 流沙包, 叉烧, 荷兰豆, 鸡肉, 虾仁, 寿桃牌 车仔面, 乐天 芒果汁, 南翔 小笼, 馄饨, 肠粉, 虾饺, 叉烧包. Snacks/Other: 全脂牛奶, 苹果(去皮). more...
2207 kcal Exercise: Abdominal (Sit Ups) - 10 minutes, Grocery Shopping - 3 hours and 30 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...

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来自云吞面流沙包叉烧包小笼包虾饺牛肉肠粉的恶意🥲 
28 May 22 by member: Sophia X

     
 

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