Weigh In record (no journal entry) for 27 May 2022
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87.9 kg
Lost so far: 5.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 43.62g | Prot: 69.93g | Carbs: 148.22g.
Breakfast: Great Value Almond Milk Chocolate, ViSalus Body by Vi Nutritional Shake Mix, Coffee-Mate Peppermint Mocha Coffee Creamer, Javy Coffee Concentrate Coffee Concentrate. Dinner: Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat, Choice Grade, Cooked, Roasted), Domino's Pizza Spinach & Feta Stuffed Cheesy Bread, Domino's Pizza Parmesan Bread Bites. Snacks/Other: Torani Red Raspberry Syrup , Chocolate Devil's Food or Fudge Cake (Eggs and Water Added to Dry Mix), Dutch Bros Coffee Soft Top, Dutch Bros Coffee Nitro Cold Brew, Pure Protein Chocolate Deluxe High Protein Bar (Small). more...
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Losing 1.0 kg a Week
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VaunyRobb's Weight History
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