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GabrielaCuaran
Journal
28 May 22
GabrielaCuaran's Journal, 28 May 22
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Weigh In record (no journal entry) for 28 May 2022
69.6 kg
Lost so far:
0.4 kg
.
Still to go:
13.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 May 2022:
1469 kcal
Fat: 48.29g | Prot: 74.77g | Carbs: 188.65g.
Breakfast:
Huevo Revuelto, Queso Natural, Azúcar, Café con Leche Descremada, Perman Pan Integral.
Lunch:
Agua de Panela, Guacamole, Papa Cocida, Arroz Blanco, Sudado de Carne de Res.
Dinner:
Pizza de Carne y Verduras de Masa Delgada.
more...
161 kcal
Exercise:
Walking (moderate) - 5/kph - 40 minutes, Google Fit - 23 hours and 20 minutes.
more...
Gaining 7 kg a Week
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GabrielaCuaran's Weight History
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