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oke udah mulai keliatan. celana yg awalnya ngepas bgt sekarang jadi longgar. thanks to my self 🥰
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361 kcal
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Fat: 10.44g | Prot: 21.84g | Carbs: 50.00g.
Breakfast: Herbalife Herbal Aloe Concentrate, Herbalife NRG, Putih Telur Matang. Lunch: Jagung Rebus, Bayam Dimasak (dari Segar). Snacks/Other: Kerupuk Asin, Cedea Steamboat, Seafood Lovers Pempek. more...
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1801 kcal
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Exercise:
Squats (Legs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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