Wünsche einen schönen Samstag Abend 😊
|
94.5 kg
Lost so far: 57.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
468 kcal
|
Fat: 2.80g | Prot: 81.55g | Carbs: 27.85g.
Breakfast: Harzer Harzer Käse, Leicht & Cross Knusperbrot Roggen. Lunch: Gut & Günstig Milch 0,3% Fett , Bulk Powders Pure Whey Isolate 90. Dinner: Schwarzer Pfeffer, Salz, Iglo 8 Kräuter, Zitrone, BioBio Suppengrün, Beste Ernte Geröstete Paprika, Lidl Gehackte Tomaten, Grüner Blattsalat, TiP Kabeljaufilet. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hrldfischer's Weight History
|