Weigh In record (no journal entry) for 28 May 2022
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54.1 kg
Lost so far: 2.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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685 kcal
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Fat: 35.32g | Prot: 32.18g | Carbs: 70.94g.
Breakfast: Ovo Mexido, Hortifruti Mamão Formosa, Zaeli Coco em Flocos, Bacon (Curado, Grelhado, Frito ou Assado, Cozido). Lunch: Dafruta Suco de Caju, Peras, Almanara Kibe Assado. more...
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Losing 0.1 kg a Week
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nilda_671's Weight History
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