Weigh In record (no journal entry) for 10 January 2015
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63.9 kg
Lost so far: 0.8 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2015:
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669 kcal
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Fat: 16.60g | Prot: 37.67g | Carbs: 87.37g.
Breakfast: Almased Vitalkost, Kaffee mit Milch. Lunch: Vanillesoße, Dampfnudel, Orangen. Dinner: Tomaten, Garnelen, Gemischter Salat mit Dressing, Glühwein. more...
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Gaining 0.1 kg a Week
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Bolle111's Weight History
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