Weigh In record (no journal entry) for 28 May 2022
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57.1 kg
Lost so far: 15.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1154 kcal
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Fat: 10.19g | Prot: 30.27g | Carbs: 240.49g.
Breakfast: Aldi Toast, Aldi Bio Mandeldrink Ungesüsst, Chiquita Banane, Kölln Haferflocken, DM Bio Früchte Frühstücksbrei. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Aldi Milchbrötchen . Snacks/Other: Birnen. more...
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Gaining 2.1 kg a Week
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