leosafford's Journal, 08 May 22

Weigh In record (no journal entry) for 08 May 2022
80.5 kg Lost so far: 0 kg.    Still to go: 12.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2022:
2155 kcal Fat: 79.82g | Prot: 37.04g | Carbs: 321.10g.   Breakfast: Omelett eller Äggröra. Dinner: Marabou Mjölkchoklad, Vinbladsdolmar, Pitabröd. Snacks/Other: Coop Frukt Till Smoothie - Jordgubb, Banan, Blåbär, Lösgodis. more...
2250 kcal Exercise: Gym - 35 minutes, Power Walking - 6 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week

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leosafford's Weight History


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