Weigh In record (no journal entry) for 28 May 2022
|
61.9 kg
Lost so far: 4.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
1353 kcal
|
Fat: 64.05g | Prot: 62.15g | Carbs: 129.10g.
Breakfast: Gekochtes Ei, Kürbiskernbrötchen, Milfina Streichfein Ungesalzen, Gut & Günstig Waldhonig, Ja! Camembert 45%, Milch 1,5%. Lunch: Thermomix Kartoffelauflauf . Dinner: Milch 1,5%, Gutes Land Maasdamer, Donau Land Pfefferbeißer. Snacks/Other: Zetti Knusperflocken, Yomaro Frozen Yogurt. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
martina1956's Weight History
|