trofimovichdascha73's Journal, 28 May 22

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Weigh In record (no journal entry) for 28 May 2022

59.8 kg Lost so far: 0.2 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2022:

1074 kcal

Fat: 40.56g | Prot: 50.91g | Carbs: 125.23g. Breakfast: Медовая Долина Мёд Гречишный, Простоквашино Сметана 15%, Творог 5%, Манная Каша на Молоке. Lunch: Пирожок с Мясом, Простоквашино Сметана 15%, Творог 5%, Гуляш из Свинины, Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Кефир 1%. Snacks/Other: Инмарко Cornetto Единорог. more...

1864 kcal

Exercise: Stairs (Climbing Stairs) - 2 minutes, Google Fit - 23 hours and 58 minutes. more...

Losing 0.7 kg a Week

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trofimovichdascha73's Journal, 28 May 22

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