|
After a month travel on holiday in Portugal. Food was part of the experience and exercise not really possible. Starting today afresh for the year
|
93.7 kg
Lost so far: 6.3 kg.
Still to go: 13.7 kg.
Diet followed: Poorly.
|
View Diet Calendar, 10 January 2015:
|
310 kcal
|
Fat: 21.22g | Prot: 25.16g | Carbs: 2.24g.
Breakfast: Hard-Boiled Egg. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mervinpearce's Weight History
|