Weigh In record (no journal entry) for 27 May 2022
|
64.1 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1214 kcal
|
Fat: 61.66g | Prot: 73.00g | Carbs: 83.37g.
Breakfast: Apelsiner, Arla Prästost 17%, Valio Gårdsgoda Mellan, Wasa Husman, Arla Keso Mini Naturell . Lunch: Arla Mellanmjölk 1,5%, Huy Fong Foods Sriracha Hot Chili Sauce, Arla Naturell Yoghurt, Fontana Oliver med Pimiento, Gurka, Druvan Feferoni, ICA Baby Plommontomater , Kycklingkött (Ugnsstekt, Grillat, Kokt). Dinner: Pepparsås eller Stark Sås, Bearnaisesås, ICA Nötfärs 12%, Peka Potatisgratäng. Snacks/Other: Findus Kardemummabullar. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
brittperson's Weight History
|