Weigh In record (no journal entry) for 27 May 2022
|
57.4 kg
Lost so far: 19.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
489 kcal
|
Fat: 18.77g | Prot: 27.23g | Carbs: 65.08g.
Breakfast: Pineapple , Wonderful Chili Roasted Pistachios, Kaged Muscle Chocolate Whey Protein Isolate, Chick-fil-A Vanilla Iced Coffee (Small). more...
|
Gaining 2.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
dis kilaman jarro II's Weight History
|