Weigh In record (no journal entry) for 27 May 2022
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91.2 kg
Lost so far: 13.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 45.94g | Prot: 89.54g | Carbs: 120.94g.
Breakfast: Milch (Vollmilch), Avocado, Lidl Vollkorntoast (37,5g). Lunch: More Nutrition Total Protein Bananenmilch, Ja! H-Vollmilch 3,5%, Magerquark, Barnhouse Krunchy Pur Hafer , Heidelbeeren, Magerquark. more...
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Losing 0.1 kg a Week
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