Weigh In record (no journal entry) for 27 May 2022
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75.6 kg
Lost so far: 1.8 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 84.47g | Prot: 61.25g | Carbs: 145.96g.
Breakfast: Äpple. Lunch: Majs, Tomater, Santa Maria Tacosås Medium, ICA Basic Riven Ost, ICA Nötfärs 12%, Tortilla. Dinner: Hamburgare med Majonnäs eller Salladsdressing och Tomater i Bröd. Snacks/Other: Rött Bordsvin, Chips med Barbecuesmak, Gille Dubbla Chokladflarn. more...
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Gaining 0.1 kg a Week
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