Jennifer Woodruff's Journal, 09 Jan 15

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Weigh In record (no journal entry) for 09 January 2015

54.6 kg Lost so far: 7.1 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2015:

1379 kcal

Fat: 57.90g | Prot: 49.09g | Carbs: 168.40g. Lunch: Safeway Select Fajita Style Chicken Ole. Dinner: Stouffer's Simple Dishes Macaroni & Cheese. Snacks/Other: Safeway Select Fajita Style Chicken Ole, General Mills Chex Mix Traditional, Yogurt Covered Pretzel, Coffee-Mate Vanilla Caramel Powder Coffee Creamer, Instant Coffee (made from Powdered), Hills Bros. French Vanilla Cappuccino. more...

1560 kcal

Exercise: Studying - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

steady weight

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Jennifer Woodruff's Weight History

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Jennifer Woodruff's Journal, 09 Jan 15

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Jennifer Woodruff's Weight History