Weigh In record (no journal entry) for 27 May 2022
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75.1 kg
Lost so far: 5.2 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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967 kcal
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Fat: 73.59g | Prot: 57.18g | Carbs: 16.39g.
Lunch: Ремит Грудинка Домашняя Копчено-Вареная , Яичница (с Целым Яйцом), Творог 18%, Савушкин Продукт Йогурт Греческий 2%, Zero Низкокалорийный Джем Черника. more...
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Losing 4.2 kg a Week
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m.alinka_1993's Weight History
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