Weigh In record (no journal entry) for 27 May 2022
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103.2 kg
Lost so far: 13.7 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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912 kcal
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Fat: 43.06g | Prot: 30.37g | Carbs: 73.96g.
Lunch: Schmorkohl. Dinner: Chicken Nuggets. Snacks/Other: Karlsberg Mixery Bier + Cola + X, Dr. Oetker Schoko Muffins. more...
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Losing 1.4 kg a Week
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amber_hst's Weight History
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