Weigh In record (no journal entry) for 26 May 2022
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64.3 kg
Lost so far: 7.5 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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898 kcal
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Fat: 23.04g | Prot: 37.16g | Carbs: 113.00g.
Breakfast: 星巴克 (Starbucks) 拿鐵(大杯). Lunch: 7-11 西西里檸檬氣泡咖啡, 7-11 茶葉蛋, 7-11 一日野菜-凱薩沙拉. Dinner: 中華 雞蛋豆腐, 瓠瓜, 炒青菜. more...
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Gaining 2.8 kg a Week
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mayko100's Weight History
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