Weigh In record (no journal entry) for 27 May 2022
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92.2 kg
Lost so far: 2.3 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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2066 kcal
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Fat: 173.28g | Prot: 74.82g | Carbs: 42.55g.
Breakfast: Tomater, Smör, Vispgrädde, Gurka, Äggröra, Kung Markatta Kokosolja, Kaffe (Snabbkaffe), Arla Vispgrädde 40%, Bacon. Lunch: Sallad, Scan Hamburgare, Schysst Käk Het Kebabsås, Kavli Hamburgerdressing, Zeta Plommontomater. Dinner: Coop Japansk Soya, Santa Maria Oyster Sauce, Santa Maria Fish Sauce, ICA Asia Red Curry Paste, Santa Maria Kokosmjölk, ICA Krossade Tomater, Blandfärs. Snacks/Other: Pandy Fizzy Bottles, Smör, Kaffe (Snabbkaffe), Kung Markatta Kokosolja, Arla Vispgrädde 40%, Smör, Kaffe (Snabbkaffe), Kung Markatta Kokosolja, Arla Vispgrädde 40%. more...
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steady weight
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betulander's Weight History
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