Weigh In record (no journal entry) for 27 May 2022
|
83.6 kg
Lost so far: 1 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
|
1145 kcal
|
Fat: 56.25g | Prot: 47.04g | Carbs: 110.62g.
Breakfast: Sante Peanut Butter, Нектарины, Клубника, Банан, Овсяные Хлопья, Яйцо, Кофе с Молоком. Lunch: Крем Суп с Чечевицей в.. Snacks/Other: Бутерброд с Маслом и Сыром. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Kapu4inka89's Weight History
|