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!!!!!!!!!!!!!!ALLEZ ON SE REPREND!!!!!!!!!!!!!!!!!!
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49.5 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2015:
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1371 kcal
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Fat: 31.46g | Prot: 49.59g | Carbs: 221.43g.
Breakfast: Carrefour Lait Demi Écrémé, Kellogg's Spécial K Fruits Rouges, Joker le Fruit Multifruit. Lunch: Riz Basmati (Cuit), Mamie Nova Yaourt au Sucre de Canne, Carrefour Gratin de Choux Fleurs. Dinner: Bonduelle Maïs, La Laitière Le Petit Pot de Crème aux Marrons, Carrefour Yaourt Nature 0%, Marque Repère Crêpe Jambon Emmental. Snacks/Other: Lait de Soja, Casino Jus de Fruits Multivitaminé, Pain, Pomme. more...
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1674 kcal
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Exercise:
Volleyball - 1 hour, Swimming (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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steady weight
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