Weigh In record (no journal entry) for 27 May 2022
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87.2 kg
Lost so far: 6.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1536 kcal
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Fat: 56.55g | Prot: 94.01g | Carbs: 171.93g.
Breakfast: Bimoli Minyak Goreng, Tempe, Nasi Putih, Wortel, Selada Kol. Lunch: Pop Mie Goreng Pedes Gledek, Ultra Milk Susu UHT Full Cream (250ml). Dinner: Rumah Makan Sederhana Nasi Padang. more...
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Losing 4.2 kg a Week
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peppeebbb's Weight History
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