Weigh In record (no journal entry) for 25 May 2022
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92.4 kg
Lost so far: 2.1 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 149.72g | Prot: 62.75g | Carbs: 20.71g.
Breakfast: Gurka, Vispgrädde, Bacon, Äggröra, Smör, Kaffe (Snabbkaffe), Kung Markatta Kokosolja, Arla Vispgrädde 40%. Dinner: Vitkål, X-Tra Laxfilé, Kavli Majonäs Äkta, ICA Asia Röd Currypasta, Risenta Skalade Sesamfrön, Lime. Snacks/Other: Risenta Chiafrön, Santa Maria Kokosmjölk, Arla Hushållsost 26%. more...
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steady weight
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betulander's Weight History
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