Weigh In record (no journal entry) for 09 January 2015
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117.4 kg
Lost so far: 3.2 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2015:
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85 kcal
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Fat: 0.75g | Prot: 4.75g | Carbs: 10.25g.
Dinner: Dèli Bouillon, Everyday 10 Légumes Pour Potage. more...
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Losing 3.5 kg a Week
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