|
體脂32.4內臟5骨骼26.1體齡48代謝1218Bmi23.2
|
56.7 kg
Lost so far: 3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
|
|
782 kcal
|
Fat: 34.92g | Prot: 53.03g | Carbs: 65.55g.
Breakfast: 7-11 滷蛋白丁, 7-11 蒜味里肌, 煮熟的雞蛋白. Lunch: 煮熟的莴苣菜（烹飪中加油）. Dinner: 7-11 厚切排骨. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vivi1214's Weight History
|