Weigh In record (no journal entry) for 26 May 2022
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86.8 kg
Lost so far: 1.2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 53.70g | Prot: 53.49g | Carbs: 169.01g.
Breakfast: AH Choco's Crunch, Enkhuizer Jodekoek, Red Bull Energy Drink (Blikje). Lunch: Protiplan Milkshake Aardbei. Dinner: Dr. Oetker Pizza Pollo. more...
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Losing 1.2 kg a Week
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maddie123_'s Weight History
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