Weigh In record (no journal entry) for 26 May 2022
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68.8 kg
Lost so far: 9.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1775 kcal
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Fat: 79.07g | Prot: 115.73g | Carbs: 138.24g.
Breakfast: Silk Leche de Almendras sin Azucar, Uva, Pozo Budín con Frutas, HTN USA Soy Protein, KI-BAR Barra Proteica Natural - Coco. Lunch: Café, Tarta de Ricota, Porotos Negros, Tortillas de Papa, Bondiola de Cerdo. Dinner: Whisky, Helado, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Puré de Papa, Milanesa de Carne al Horno. more...
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2196 kcal
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Exercise:
Running - 10/kph - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Sebastian_72's Weight History
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