Weigh In record (no journal entry) for 26 May 2022
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94.4 kg
Lost so far: 15.6 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 28.84g | Prot: 60.06g | Carbs: 277.88g.
Lunch: Batavo Iogurte de Morango, Banana, Carne Moída Refogada, Arroz Branco (Cozido). Dinner: Quero Feijão Carioca , Arroz Branco (Cozido), Carne Moída Refogada. Snacks/Other: Rancheiro Rosquinha de Coco, Santa Helena Paçoca, Café com Açúcar, Pão com Manteiga. more...
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Gaining 0.3 kg a Week
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@LucyKeona's Weight History
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