Weigh In record (no journal entry) for 21 March 2022
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56 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 75.87g | Prot: 71.15g | Carbs: 149.74g.
Breakfast: Salsa de Tomate, Chilchota Queso Canasto, Huevo Frito, Chedraui Totopos , Alpura Crema, Frijoles Negros. Lunch: Chile Poblano, Cebollas, Longaniza, Tortillas de Maíz. Dinner: Longaniza, Tortillas de Maíz. Snacks/Other: Sal, Palomitas de Maíz. more...
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1960 kcal
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Exercise:
Sitting - 7 hours, Standing - 40 minutes, Watching TV/Computer - 6 hours, Cooking - 20 minutes, Showering - 20 minutes, Sleeping - 8 hours, Resting - 1 hour and 40 minutes. more...
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jandravs's Weight History
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