Iv_dourado's Journal, 26 May 22


View Diet Calendar, 26 May 2022:
351 kcal Fat: 16.49g | Prot: 24.98g | Carbs: 24.30g.   Breakfast: Ovo Cozido, Ovo Cozido. Lunch: Nestlé Leite Ninho Zero Lactose Integral, Redubio Shake Diet. Dinner: Omelete de Claras. more...
2964 kcal Exercise: Sleeping - 8 hours, Resting - 14 hours, Crossfit - 2 hours. more...

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20hs em jejum e cafe com ovos cozidos💪🏻😁 
26 May 22 by member: Iv_dourado

     
 

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