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Kalori IN 570 Kalori OUT 632
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887 kcal
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Fat: 27.20g | Prot: 117.32g | Carbs: 45.09g.
Lunch: Sayur Bening Bayam, Ikan Panggang, Nasi Putih. Dinner: L-Men Platinum, Telur Dadar. Snacks/Other: L-Men Platinum. more...
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fandhy@hr's Weight History
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