KALINKA33's Journal, 26 May 22

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Weigh In record (no journal entry) for 26 May 2022

73.4 kg Lost so far: 3.6 kg. Still to go: 13.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 May 2022:

802 kcal

Fat: 43.63g | Prot: 66.56g | Carbs: 35.29g. Breakfast: Сухие Жареные Очищенные Семечки, Жареная или Запеченная Куриная Грудка, Европа Гречка Варёная . Lunch: Вологодское Льняное Масло , Жареное Яйцо без Жира, Огурец (с Кожурой), Помидоры, Болгарский Перец. more...

254 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours. more...

Losing 1.4 kg a Week

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KALINKA33's Journal, 26 May 22

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