Weigh In record (no journal entry) for 26 May 2022
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65.5 kg
Lost so far: 10.9 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 61.38g | Prot: 42.97g | Carbs: 213.09g.
Breakfast: Coffee (made from Ground), Oatly Oat Drink Barista Edition, Tesco Demerara Sugar. Lunch: Cherry Tomatoes, Tesco Sweet & Crunchy Salad, Cucumber (with Peel), Yellow Sweet Peppers, Quorn curry, McCain Jackets, Vitalite Dairy Free Butter. Dinner: Vitalite Dairy Free Butter, Sainsbury's Grated Mozzarella, Aldi Cream of Mushroom Soup, Tesco Sliced Mushroom Frozen , Tesco Free From Tagliatelle. Snacks/Other: Cathedral City Cheddar Cheese, Vitalite Dairy Free Butter, Tesco Free From Plain Crackers, Flipz Milk Chocolate Coated Pretzels, Smith's Spicy Tomato Snaps, Nakd Cocoa Delight. more...
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Losing 0.3 kg a Week
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Eluna_88's Weight History
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