Weigh In record (no journal entry) for 26 May 2022
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62.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1199 kcal
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Fat: 19.40g | Prot: 69.57g | Carbs: 187.14g.
Breakfast: Country Barn Special Flakes, Semi-Skimmed Milk. Lunch: White Icing, Tesco White Bread Rolls, Lettuce, Hellmann's Light Mayonnaise, Light Tuna Fish (Drained Solids in Water, Canned) , Hovis Wholemeal Bread. Dinner: Domino's Pizza Classic Crust Vegi Supreme Delight Mozzarella (Medium). Snacks/Other: Bananas . more...
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Losing 1.4 kg a Week
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xlilsmithx's Weight History
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