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Setty01
Journal
26 May 22
Setty01's Journal, 26 May 22
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so happy with the results
79.9 kg
Lost so far:
5.1 kg
.
Still to go:
14.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 May 2022:
1449 kcal
Fat: 94.96g | Prot: 90.58g | Carbs: 56.02g.
Breakfast:
Coca-Cola Coca-Cola Zero (Can), Rainbow Simply Chicken Fingers , Pork Spareribs (Whole) , Chicken Wing (Skin Eaten), Fried Mushrooms, Wimpy Cheese Griller, Scrambled Egg .
Dinner:
Apple Juice, Chicken Wing Meat and Skin , Barbecued Pork Spareribs with Sauce.
more...
1089 kcal
Exercise:
treadmill - 22 minutes, Samsung Health - 23 hours and 38 minutes.
more...
Losing 2.2 kg a Week
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Setty01's Weight History
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