Weigh In record (no journal entry) for 26 May 2022
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74 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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738 kcal
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Fat: 24.03g | Prot: 32.23g | Carbs: 101.98g.
Breakfast: Roti Gandum. Lunch: Kentang Rebus, Kecap Manis, ABC Saus Sambal , Bumbu Kacang, Tahu Kukus, Pare, Siomay, Roti Gandum, Buah Naga. more...
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Losing 2.8 kg a Week
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yantisyabani's Weight History
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